Executive Strength Club
- Members only private coaching group. Completely remove the guesswork from your training!
- On the 1st of every month members are emailed a new 4-5 week training template. Everything included: exercises, sets, reps, etc
- Members have access to a private Facebook group where I will help you customize the training template to your needs and individual situation.
- Daily access to me for Q&A and discussion with other members about the program.
- Programming follows an annual periodization cycle:
- Work Capacity (Jan-Feb)
- Strength (March – April)
- Physique (May – August)
- Strength (Sept – Nov)
- Peak & Deload (Dec)
