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Success Stories

Frances Walker, Age 60, RD, LD

By August 27, 2015May 11th, 2019No Comments

“I want to tell people in the Kingwood and surrounding area what an amazing difference you made in helping me strengthen my back muscles and improve my overall level of fitness. My in-home routine exercises were just not getting the job done after I moved into my early 60’s. As a Registered/Licensed Dietitian, I always knew how we would be losing muscle mass as we age, but I didn’t think it would happen to ‘me’! My favorite hobby is working in the garden and yard, so you helped me get back to what I love doing without suffering . We are fortunate to have you and your ‘no nonsense’ approach to targeting problem areas and working around old injuries. I highly recommend your personal training program to anyone interested in strength training and achieving a higher level of fitness. I enjoyed the way my program was conducted one on one, individualized, and supervised (every move). Your style was encouraging and motivating, and your amount of incredible knowledge and training style is the best anywhere. Many, many thanks!”