I was having major issues progressing all my lifts, and needed to bounce some ideas off someone who had experience training older lifters. I called Andy and he was great. He quickly analyzed the situation and immediately diagnosed my problems and the mistakes I was making in my training. Andy didn’t stop there, right there over the phone Andy laid out a new plan as to how to move forward with my program. He also gave some recommendations of potential pitfalls to avoid in the future. If you are serious about lifting and are stuck in your programming you owe it to yourself to contact Andy.
Ray W
