Success Stories
Aisha Martin, 35
Andy Baker Coach · Author · Gym owner
KSC was the foundation of all my strength and fitness training. I lost 57 lbs while working with Andy, but more importantly my experience at Kingwood Strength & Conditioning got me started on healthier way of life. Now I am a group fitness instructor! Thanks for my start, Andy!
Training emails when Andy has something worth sending.
New articles, program notes, and the occasional answer to a question lifters keep asking.