Podcasts
Building a Big Back - Audio
Andy Baker Coach · Author · Gym owner
An excellent tutorial on the basics of building a bigger, stronger, better developed back. Key exercises you need to be doing, programming advice, and lots more useful information. If you are interested in being strong as well as looking strong, this is a must listen!
Training emails when Andy has something worth sending.
New articles, program notes, and the occasional answer to a question lifters keep asking.