Friday 4/10/15
Squat
Warm Up Sets: 10 x 45, 5 x 135, 3 x 225, 1 x 275, 1 x 315, 1 x 365, 1 x 415
Work Sets: 465 x 3 x 3
Deadlifts
3 x 485; 3 x 475
Squats felt pretty good despite being sick all week. Deadlifts didn’t go so great. Got a little work in, but hoping for a stronger week next week.
