2nd Annual Starting Strength Coaches Association Conference

I was grateful to Mark Rippetoe and Stef Bradford for having me back in Wichita Falls as a featured speaker at our 2nd annual gathering. We covered a whole host of topics at the weekend gathering including my presentation on Strength Training and Programming for Adults over 50. For anyone who works as a personal trainer or strength coach, this is an extremely valuable topic. Getting these people strong under the bar can be a LIFE CHANGING process that gives them back their independence, their mobility, and their quality of life.

Below is the video of the presentation:

Training & Programming for Older Adults and Seniors