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After 40

Podcast: Andy is interviewed on the Dr. Jerry Kennedy Show

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Filed After 40

Last week Dr. Jerry Kennedy was kind enough to have me on his Podcast - The Dr. Jerry Kennedy Show. He interviewed me about a wide variety of topics including strength training for older adults, the cardio and core myths, and common mistakes people make in their strength programs. Its a good listen. The interview starts at about 9:00.

Click the link below!!

http://drjerrykennedy.com/podcast/djk-12-andy-baker-strength-training-ages/

Training emails when Andy has something worth sending.

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