Last week Dr. Jerry Kennedy was kind enough to have me on his Podcast – The Dr. Jerry Kennedy Show. He interviewed me about a wide variety of topics including strength training for older adults, the cardio and core myths, and common mistakes people make in their strength programs. Its a good listen. The interview starts at about 9:00.
Click the link below!!
http://drjerrykennedy.com/podcast/djk-12-andy-baker-strength-training-ages/
